Building Stronger Bones and Fractures

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Disclaimer:

The content and Information from Les Berenson MD and LesBerensonMD.com is for informational purposes only , and is no way intended for medical advice or as a substitute for medical counseling, or as treatment, cure, for any disease or health condition. Nor can it be construed as such as that would be illegal. Always work with a qualified health professional, before making any changes to your diet, supplement use, prescription drug use, lifestyle or exercise activities. Please understand you assume all risks from the use, non use or misuse of this information

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Bone Building Juice Recipe – by Josh Axe MD

Bone support is  complicated issue depending on the situation.

The approach to each is often different :
– Acute fracture or a fracture not healing (taking too long)
– Recovery after surgery
– Osteoporosis
– Osteoarthritis
– Joint support

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Calcium, Vitamin D, and K2 Are Essential for Bone Health
by Dr. Mercola DO July 2013

Vitamin K2, Vitamin D, and Calcium: A Winning Combo
by Dr. Mercola Dec 2012

New Studies on Calcium, Resveratrol, and Turmeric Benefits
by Dr. Mercola DO – July 2012

Calcium Supplements Linked to Breast Cancer and Heart Attack –
by Dr. Mercola DO – Jan 2012

Osteoporosis – Read Articles for Better Bone Health | Mercola.com

Bone Broth: One of Your Most Healing Diet Staples –
by Dr. Mercola DO
Dec 16, 2013 … Bone broth contains minerals that are essential
to the body —  bone broth contains high amounts of calcium, ….

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Homeopathy : Used at 30C strength there are minimal or
no side effects yet the results can be quick and profound

See Homeopathic Self care – Robert Ullman ND, Judith Reichenberg -Ullman ND

Arnica (30C) General anti-inflammatory  – great for pain, swelling, inflammation
This is the major remedy for new traumatic injuries—especially bruises, sprains, and concussions.
Symptoms are worse from touch and motion.
Arnica can be helpful for painful bruising and tissue-
damage caused by surgery and dental work—
given preventively before an anticipated injury, and
used to treat the soreness afterward.

Symphtum (Comfrey) (30C) Good for a fracture
(use after the bruise soreness has resolved and after bone set properly)
This remedy is best known for its healing effect on broken bones, and
is also good for bone-bruises. It is valuable if blunt injury occurs
to the eyeball (from a rock, a stick, a flying object, etc.)
Any injury to the eye or eyeball should be examined by a doctor

Calcarea phosphorica:  (30C) This remedy is useful for bone bruises,
old or slow-healing fractures, or any injury that leads to soreness in the bones,
especially if the area feels cold or numb and improves with warmth.
The muscles near the injury may ache or stiffen.

Hypericum: (30C) This remedy is indicated for injuries to body areas with many nerves,
such as fingertips and toes, the genitals, the spine and tailbone, and the eyeballs.
Shooting pains, a feeling of “jangled nerves,” and pains mixed with tingling
and numbness are strong indications. People with concussions,
nerve pain after surgeries and root-canals, or bites and puncture wounds

Ledum palustre: (30C) This remedy is indicated for injuries that lead to puffy swelling,
especially when ice-packs or cold applications bring relief.
Sprained ankles or knees, bashed noses, black eyes, or
any kind of bruising injury that is painful and very swollen may respond to Ledum

Ruta graveolens: (30C) This remedy is helpful for injuries to tendons, joints, and muscles,
and has a special affinity to the coverings of the bones (the periosteum).
Bone-bruises, barked shins, or any injury that leads to stiffness and aching may respond.
Ruta is often useful after Arnica for sprains, pulled muscles, and connective tissue injuries.

Calendula: (cream ointment or gel)
This is a very helpful remedy for cuts and scrapes or other injuries with broken skin.
Potentized Calendula can be taken internally, to prevent or
combat infection if a cut or scrape becomes inflamed.

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Additional Ideas:
1) Use PEMF (Pulsed Electro magnetic Field) to stimulate bone growth,
especially BEFORE surgery, because one may not need surgery.
Use after surgery for faster repair and bone growth
http://www.youtube.com/watch?v=5IhnhfS7CqY  (Gary Gordon video)_

Omega-3 oil at a level of EPA at 1500-2000 depending on weight of patient

Vitamin D at “therapeutic” doses (with Vit K2)

Alkalinizing the body with specific green products etc (ask me)

Vit C (High dosage

Chlorella

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Disclaimer:

The content and Information from Les Berenson MD and LesBerensonMD.com is for informational purposes only , and is no way intended for medical advice or as a substitute for medical counseling, or as treatment, cure, for any disease or health condition. Nor can it be construed as such as that would be illegal. Always work with a qualified health professional, before making any changes to your diet, supplement use, prescription drug use, lifestyle or exercise activities. Please understand you assume all risks from the use, non use or misuse of this information

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