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  • Daily Lifestyle Principles
    • Medical Errors – 3rd leading cause of death in US
    • Routine Healthy Maintenance
    • Animals and Pet (Holistic) Health
    • Cleansing-Detox
      • Why Cleanse – Why bother?
      • Kidney detoxification
      • Chelation
      • Coffee Enemas
      • Colon Hydrotherapy – Colonics
      • Digestion (and Elimination)
        • Digestive Enzymes & HCL
        • Healing Leaky Gut
        • Probiotics
          • Fermented Vegetables (Probiotics)
      • Liver Cleansing
    • Dental (Biological Dentistry) Topics
    • Epigenetics – Can you control diseases ?
    • Tobacco
    • Surgery recommendations
    • Sun Screens – Skin cancer – What to do (and not)
    • Travel
    • Weight Loss – Maintenance – Exercise
      • HCG
  • Healthy Nutritional Principles
    • Organic? (Why?) – Paleo? – Dairy Free? – Gluten Free ??
      • High-Protein – Good or Harmful?
    • Ketogenic diets (High Fat – Low Carbs) & FASTING
      • Ketogenic diet – Suggestions to make KETO easier?
      • Fasting
      • Bulletproof Intermittent Fasting
    • Supplements (Scroll down)
      • Glutathione
      • Magnesium deficiency
      • Shilajit – POWERFUL high altitude minerals
      • Vitamin C
      • Vitamin D
      • Vit K2
      • Zinc
    • BBQ (tips) to help in making it safer
    • Bone Broth – why and how
    • Cheese – Good or bad (Vegan cheese recipes)
    • Chocolate – Seductive & Healthy
    • CHRONIC Inflammation – solutions
    • Coffee – Healthy benefits (and hazards)
    • Coconut benefits
    • Desserts & Ice Cream – (healthy and nutritious)
    • Fermented Vegetables (Probiotics)
    • Herbal remedies
    • Medicinal Marijuana (Cannabis, CBD)
    • Mushrooms – healthy benefits & Paul Stamets
    • Nuts and Seeds
    • Probiotics
    • Recipes – Yummy (scroll down)
      • Almond Nutmilk (30 sec)
    • Seafood – good and the bad
    • Shopping for Nutrition (Scroll)
      • Apple Cider Vinegar
      • Olive Oil –
    • Water
    • Wheat – (Toxic menace)
  • SOLUTIONS & Chronic health conditions
    • Homeopathy (acute)
    • Acid Reflux & Ulcers – Natural Approaches & Remedies
    • Allergies
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    • Antibiotics – Good, Bad and Ugly
      • Colloidal Silver
    • Bones – Building Stronger Bones and Fractures
    • Cancer – a Chronic Disease
      • Breast Cancer
    • Obesity Diabetes & Diabesity
    • Arrhythmias
    • Colds, Flu, viruses (General)
    • Eye Disorders
    • High Blood Pressure (Hypertension)
    • Heart Disease
      • Cholesterol, Heart Disease & Strokes
    • GI / Gut Health / TOXIC Burden (Gastro-Intestinal)
      • Biofilms – the blocks to getting better
      • SIBO – (Small Intestinal Bacterial Overgrowth)
    • Hormonal balance – key to reversing aging
    • Liver Detoxification and Liver Disorders
    • Musculo-Skelatal conditions
    • Pain control
    • Parkinsonism
    • Prostate health
    • STD and Vaginal infections
    • Sleep issues – Insomnia
    • Surgery risk : Blood Clotting – Coagulation – Bleeding
    • Urinary Tract Infections, Vaginal Infections and Sexually Transmitted Diseases
  • Emotional Health
    • Stress (Adrenal) – (i.e. applies to EVERYONE)
    • Brain behavior and support
    • Emotional Mastery – Tony Robbins
    • Forgiveness
    • Gratitude
    • Listening – (Improving)
    • Meditation
    • Pain control
    • Psychedelics – or How You Can Change YOUR “Mind”
      • Psychedelic Lectures
    • PTSD and other Emotional Disorders
    • Relationships
    • Stress – Tapping – (EFT) Emotional Freedom Technique
  • Environmental Toxicity and Health
    • Laboratory Testing & Assessment Suggestions
    • YOUR Toxic Burden
      • Dr. Thomas Levy MD – board certified cardiologist
    • Saunas (Infrared and Near infra-red ) – Massive Detox
      • Therasage Sauna
    • Vaccine (un) safety – (flu shots)
      • Robert Kennedy Jr. (Environmental lawyer) and Vaccines
      • Interacting with another about vaccine information
      • Hepatitis B Vaccine (un)safety
      • Shingles Vaccine (correct)
    • Air – Toxic and Clean
    • Animals and Pet (Holistic) Health
    • Biofilms – the blocks to getting better
    • Cosmetic & Plastic Toxicity *** CRITICAL
      • Plastics toxicity (contd.)
    • Recipes (Homemade) – Shaving cream, Toothpaste, Bug sprays etc
    • Endocrine Disruption
    • GMOs – Is Your Food Safe?
    • GROUNDING – EMF – Cell Phone Safety & BLOCKING EMF
    • Heavy Metal Toxicity
    • Microwaves
    • Lighting, Dangers of LEDs
    • Lyme Disease
    • Mold
      • Home – Yours (Tips on taking care of it)
      • Transition – Moldy to Bodacious home
    • Parasites
    • Pesticides, Glyphosate and Organophosphates
    • Colony Collapse Disorder – Saving our Bees
    • Radiation Exposure
    • Smoke Inhalation
  • Climate Change – Is it Real or Important?
    • Climate Change – Don’t feel it’s Real or Important
    • Seattle – Washington State News
    • Climate Change – what YOU can do locally to help!
    • Climate Change – Especially for students
  • Z Motivation Inspiration & Consciousness
    • Ram Dass
  • To vaccinate – Yes OR No ?? If vaccinated are you really protected? 8-4-21
    • Prevention & Treatment of Covid 19 (Mod 9-2-21)
    • Ivermectin (modified 9-2-21)
    • VAERS (CDC) – Are you aware of the (Vaccine Adverse Event and Reporting System)?
    • Natural Immunity – Are you aware that if you have had Covid 19 that you are protected so “vaccination” is likely not needed?
    • Mandates – What You Can Do
      • Washington Civil Rights Council – ? Mandated ?
      • Washington Civil Rights Council – Mandate information for Washington State
    • Dr. Geert Vanden Bossche
    • Dr. Robert Malone MD – The inventor of mRNA vaccines and DNA vaccination.
    • Kari Mullis – inventor of PCR test
    • Dr. Michael Yeadon – Former V.P. of Pfizer
    • Dr. Peter McCullough MD –
    • Dr. Richard Fleming MD, JD, PhD
      • Efficacy of the Covid mRNA vaccines
    • Salk vaccine Institute (remember the Jonas Salk Polio Vaccine) 
    • Censorship
    • Robert Kennedy Jr
    • Who is Bill Gates? Do you REALLY know?
    • Dr Fauci – well meaning physician?
    • W.H.O – Who are they anyway?
    • Johnson and Johnson
    • Hydroxychloroquine
    • Science Checker Questions for COVID19 6-13-20
      • Covid19 Part 1 (6-13-20) – (Scroll down)
        • Covid19 Part 2 (6-10-20)
        • Covid19 – Part 3 CENSORED Info – not usually seen 11-10-20
        • 5G and Covid deaths – correlation?
        • Covid19 ACUTE Treatment Protocol – Doctors Levy, Brownstein, Klinghardt, Horowitz, Mercola (Modified 5-10-20)
        • Covid19 Handouts – Suggestions
        • Masks, Quarantine and Lockdown
        • Wayne Dyer & Brene Brown
Home→Recipes (Scroll down) – Yummy

Recipes (Scroll down) – Yummy

 

 

50 Healthy Breakfast Recipes That Will Blow Your Mind!

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