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Healthy resources to empower your health
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Save 25% on supplements (name brands)
from the same place I get most of my supplements
A website to empower anyone on a journey to better health:
After some 40 years as an Internal Medicine physician with a focus on natural, wellness and preventive medicine , as well as wide-ranging medical research, I’ve come to believe that 90 percent of disease and related health challenges flow from several causes: Environmental toxicity, nutritional excesses or deficiencies, hormonal imbalance, and/or emotional issues.
Many prescription medications proffered today by allopathic physicians (the M.D. style of medicine in which I was trained) won’t “cure” you, but will, instead, mostly mask or minimize your symptoms.
Most Americans are beset with chronic inflammation, which hastens premature aging processes that limit life’s possibilities.
The premature aging affects the quality of your life, and prevents vigor – emotional, mental and physical energy – and keeps you from a take-charge sense of well being.
I came out of Tulane Medical School prepared to work like most M.D.s trained in allopathic ways – which, essentially, means diagnosing disease and knowing what drugs to prescribe. Early on, I saw how the side effects of too many prescription medications caused serious health problems as well as how our health-care ignored the root causes of disease. I was stunned to learn pharmaceutical side effects were the third leading cause of death in the US, after heart disease and stroke. I saw how nutrition was being ignored.
All of which led me to approach medicine not just biologically – take this drug for that malady – but also environmentally, psychologically and even spiritually. As an internal-medicine physician charged with improving public health, I helped form GMO-Free Washington, a grassroots campaign opposing genetically modified organisms in our food supply.
I invite you to take advantage of all that I’ve learned – and continue to learn – on the many pages here covering a broad spectrum of topics intended to help you live healthier, and with more personal power, in the 21st Century. Here you’ll find my mix of health strategies that stretch from nutrition to homeopathy, from detoxing environmental toxins to fine-tuning your consciousness. And yes, even vaccines.
Keep in mind: I’m not selling anything here, not seeking new patients. I offer this information gratis.
Peace and blessings,
Les Berenson, M.D., FACP
On top – menu sections will guide you through the website.
Covid 19 Pages – Ive been researching Covid prior to it even coming to the US. (Feb 2020). Ive been following the top vaccinologists and medical doctors involved who for the most part have been censored as the media is controlled by Big Pharma. Majority of my blogs are heavily referenced. I’m not saying how to think but providing scientific information to allow you to hear potentially different information and make up your own mind.
- Covid is easy to prevent and potentially treat if done early. See the Prevention and Treatment protocols
- My blog “To vaccinate – Yes OR No ?? If vaccinated are you really protected?“
referenced to top scientists, to offer you in one area their opinions and links to dig deeper .
- NOTE : if you hold cursor over the topic “Vaccinate Yes or No” it will scroll down ands you can see the other pages I’ve created.
Below are some questions to help get you started:
1) Have you gone through a complete cleanse and detoxification in past year ? This is good place to start – See –> Cleansing and Detoxification.
CRITICAL – download and share this handout on reading labels for GMO’s (My hunch is if you’re not following a strict organic lifestyle, you’re you’re still consuming GMO’s massively.
2) Are you aware that your water, air, cosmetics, and environmental exposure may be contributing to much of the disease we all face? (see Environmental Toxicity and Health)
4) How aware are you in the toxicity of cosmetics? There are 10,000 ingredients we use in the kitchen bathroom, bedroom, yard, & laundry room. Are you aware only 11% have been tested for safety? and 50% of these ingredients are linked to cancer? See cosmetic toxicity (under Environmental Health)
5) Are you still getting flu shots and thinking vaccines are safe for you & your family?? (See vaccine (un)safety Still unclear watch the documentary “Bought” (I was interviewed)
6) Are you interested in anti-aging principles to help you restore
your vitality, energy and balance to daily living and help this continue
for many years, while everyone else is developing chronic diseases and “wearing out” ? (See hormonal balance (under Daily Lifestyle Principles)
7) Emotional Health Tips – we’re all too stressed & working way to hard.
8) GMOs – Are you eating mostly organic food in and out of your home or are you aware of how much Genetically Modified Organisms food (GMO) you eat? This is one of the most serious risks to the health of each of us. See –> Daily Health – GMO’s (in my opinion GMOs are the biggest threat to our health I’ve seen in my ENTIRE 30 year career in wellness medicine.
Massive fraud exposed in scientific research –
Did you know that there was a shocking study published in the Public Library of Science Journal, that found“up to 72%” of scientists admitted their colleagues were engaged in “questionable research practices,” and that just over 14% of them were engaged in outright “falsification”?
If that’s not bad enough, between 1977 and 1990 the FDA found scientific flaws in 10–20% of all the studies they audited.
How Many Scientists Fabricate and Falsify Research? A Systematic Review & Meta-Analysis of Survey Data
Scientific Bullshit — How ‘Science’ Is Used To Deceive The Public
Study Finds That Big Pharma Completely Lied About Serotonin Reuptake Inhibitors (SSRI) For Depression